Become The Hero You Needed. Join Our Women's Fitness Program!
Are you looking for a way to revitalize your fitness, empower yourself with the tools and knowledge you need to find lasting success, and discover a supportive and compassionate community of women who will help you achieve your fitness goals?
Legends Fit is excited to offer a women's fitness program that helps women from around Rockwall, Fate, and beyond achieve their personal and fitness goals. From providing a comfortable space to exercise to offering positive role models and advice on how to make the most of your time, we can help you achieve amazing things!
Become Epic Through Women's Fitness at Legends Fit!
Our Women’s Group X Training offers an array of classes designed for all fitness levels. Our goal is to create a comfortable environment to inspire women to develop a happy, healthy lifestyle in a group setting. Certified instructors will lead you through our various group classes like Pump It Up, HIIT Sweat, Cardio Kickboxing, Tone It Up, Dance It out, and Yoga. The secret to sticking with a health and fitness program is finding activities that you enjoy and keep you moving.
Join our Women Group Fitness classes and discover a new community of empowered women:
- HIIT Sweat - This fast-paced resisted cardio workout incorporates active recovery periods.
- Cardio Kickboxing - Fat-burning workout that builds strength and confidence.
- Tone It Up - Improve strength and build lean muscle with this full-body sculpting class.
- Yoga - This class is a full-body vinyasa flow suited for all levels.
- Barre - Low Impact, full-body workout designed to build lean muscle
Get Started With Our Women's Fitness Program!
Whether you're a working mom struggling to find time for fitness or you need to find a way to unglue from work and reduce your stress, Our Women's Fitness Program is committed to helping women from around Rockwall, Fate, and beyond get the support they need to unlock their true potential! Join us for an amazing community, an intense workout, and a suite of resources that are all 100% dedicated to your lasting success.
