1830 I-30 Frontage Rd, Rockwall, Texas 75087

Rockwall Women's Self Defense Classes

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Request More Information

Beginner Women's Self Defense Classes Enrolling In August

Our program is designed to equip women so that when danger strikes, they are prepared to protect themselves and their families. We use a combination of jiu-jitsu techniques and kickboxing movements. Get in great shape in a safe and challenging environment as you train side by side with other women in our community. These classes are a full body workout that will aid in leading to your fitness goals, as well.

 

It's no secret that women face unique challenges in their daily lives and our team at Legends Fit is here to help you prepare for them all. Our Women's Self-Defense class is designed for women.

No matter what situation you're hoping to prepare for, we're here to make it happen. We are committed to helping women across Rockwall and Fate face life with complete confidence and we can't wait for you to get started.

Just fill out the short form on your screen to sign up today!

What Can You Expect From Our Women's Self Defense Program?

Our goal in this program is to prepare the women in our community for anything life throws their way.

Together, we work on the skills and situational awareness needed to stay safe in the face of danger. PLUS, we surround one another with a great support system and a path to improved confidence in all aspects of life.

Our goal at Legends Fit is to help every woman in Rockwall and Fate walk away feeling stronger, fitter, and more confident in everything they do.

Join our Women's Self-Defense Classes today and take on:

  • Dynamic striking skills from any position
  • Effective strategies for any attack
  • Improved situational awareness and reaction times
  • The ability to stay calm in high-stress situations

Don't Miss Out On Our Women's Self-Defense Classes In Rockwall

If you're looking for a great way to learn effective self-defense skills and challenge your body with a high-energy workout, our Women's Self-Defense Classes at Legends Fit are perfect for you.

We're helping women of all ages and experience levels learn how to protect themselves in any situation and avoid the dangers we sometimes face in everyday life.

Just fill out the short form on your screen to learn more or to get started today!

Request Information Now!