Uncover How Our Unique, Confidence-Boosting Brazilian Jiu-Jitsu Training System Can Improve Your Child's Personal Growth For Life.

Find your Balance: Personalized Kids' Martial Arts Classes for Safe and Supportive Learning.

In today's fast-paced world, kids face numerous challenges such as lack of focus, self-esteem issues, and bullying.

Martial arts & Kids Brazilian Jiu Jitsu can help solve these problems by providing kids with the tools they need to succeed, such as discipline, self-confidence, and self-defense skills.

 By enrolling in a high-quality martial arts program like Legends Fit, children can learn these essential life skills while having fun and staying physically active.

With professional instructors, a supportive community, and a fun and engaging curriculum, martial arts can help children develop the confidence, focus, and determination they need to succeed both on and off the mat.

Challenge 1: Mental Health

Parenting can be difficult in today's world, but it doesn't have to look like a daunting mountain. With our Kids Brazilian Jiu Jitsu classes and family-friendly atmosphere you can help your child take back control of their mental health. Our family welcoming atmosphere will provide the support needed for them to develop resilience, bolster their well-being, and set themselves up for success no matter what comes down the road. Don't let anxiety or depression get the best of them - leverage our expertise now so that they'll thrive into tomorrow.

Challenge 2:

Technology & Screen Time

Guiding kids through the complex world of smartphones and tablets can be a struggle for parents. But with too much screen time comes issues like poor sleep, dropping grades and lack of physical activity - all detrimental to your child's health. That’s why we've developed an innovative Kids Martial Arts Class that guarantees fun in a secure environment while providing beneficial exercise at the same time.

Challenge 3:

Lack of Social Interaction

In today's increasingly digital world, one of the significant challenges kids face is a lack of social interaction. With screen time dominating their daily lives, children often miss out on valuable opportunities to develop essential communication skills & forge meaningful connections with their peers. This absence of face-to-face interactions can hinder their emotional growth, empathy, and ability to navigate social situations. It's crucial for parents and educators to recognize this challenge & actively encourage kids to engage in activities that foster genuine social engagement & interpersonal development.

Better Listening Skills & Razor Sharp Focus

Through our expertly designed curriculum & experienced instructors, your child will learn the importance of fitness, nutrition, & healthy habits. Not only that, our classes will help them build strength, coordination, flexibility, & cardiovascular endurance, all while having fun & building lifelong friendships with our community.

Kids Learn to Build Character & Self-Worth

We teach kids crucial life skills such as discipline, respect for others, & self-confidence. Respect is emphasized both for oneself & for others, including parents & teachers. Self-discipline is essential to advance through the belts & learn the more complex techniques. Learning these skills builds character & helps kids develop into well-rounded adults who are ready for the challenges that lie ahead in life.

Improve Mental & Physical Health

In a world where children are increasingly sedentary, martial arts classes provide an excellent way for kids to stay active and healthy. Regular exercise helps reduce obesity, build strong bones & muscles, improve cardiovascular health, and boost brain function. By enrolling your child in our martial arts program, they'll get the physical exercise they need while learning valuable self-defense skills and techniques. Not only that, our community of making friends will positively impact your child's self control, & discipline.

Help Them Feel Secure & Improve Confidence

These classes provide a supportive environment where kids can learn valuable self-defense skills while also building their self-esteem. As they progress through the ranks and master new techniques, children will experience a sense of accomplishment that instills a strong sense of self-worth. Additionally, martial arts training promotes discipline, focus, and respect, further contributing to a well-rounded and confident individual.

Here's What Our Members Are Saying...

"I can't say enough about Legends Fit's Kids Jiu Jitsu program. The instructors are patient and make learning fun for the kids. My son has not only improved his jiu-jitsu skills but also gained valuable problem-solving and critical thinking abilities."

Jennifer W.

"Legends Fit's Kids Jiu Jitsu program is top-notch. The instructors are attentive and tailor the training to each child's abilities. My son's coordination and self-control have improved significantly, and he has found a real passion for jiu-jitsu."

Amanda D.

"My daughter was hesitant to try jiu-jitsu, but Legends Fit's Kids Jiu Jitsu classes have been a revelation for her. The environment is supportive, and she has developed a newfound sense of confidence and resilience, all while learning effective self-defense techniques."

Robert G.

"The Kids Jiu Jitsu program at Legends Fit is fantastic. My daughter has learned the importance of discipline and patience through jiu-jitsu training. It's a nurturing space where children are empowered to grow both physically and mentally."

Michael W.

What You Can Expect in Every Class...

01

Warm Up

Warm-up exercises are an essential part of any Jiu Jitsu class. Kids will typically start with a series of stretches and cardio exercises to prepare their bodies for physical activity.

02

Demonstration

Our instructors will demonstrate various techniques such as submissions, ground techniques, and stances that kids will learn during every class.

03

Partner Drills

After the instructional demonstration, kids will practice these techniques with a partner or on punching bags/pads to improve their form and self defense techniques.

04

Life Skills

At the end of the class, we do a few cool-down exercises & life skills. We train not just the body, but the mind too! We help kids build discipline, teamwork, respect, & leadership skills. Fun activities & games keep them engaged & help teach positive character development!